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Welcome to the IN YOUR MIND Podcast!

This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track.

+ What is Mindful Consumption?

+ The Attention Economy

+ Stress response + Fight or Flight

+ How to be conscious of media consumption

W/ Kiz @KIZ2CENTS

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