IN YOUR MIND
’Deep curiosities handled casually’ We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast
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Episodes
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Welcome to the IN YOUR MIND Podcast!
This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track.
+ What is Mindful Consumption?
+ The Attention Economy
+ Stress response + Fight or Flight
+ How to be conscious of media consumption
W/ Kiz @KIZ2CENTS
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Welcome to the first-ever episode of IN YOUR MIND!
With KIZ @KIZ2CENTS
This week we will cover JOURNALLING
+ Why I started?
+ How & where to start?
+ Honesty, consistency
+ The benefits!