IN YOUR MIND

Our Defining Beliefs

Today @Kiz2cents & @Brezieoffical Talk Beliefs. 
+ Belief vs Identity
+ Our personal identities and beliefs 
+ Stories and changing 
+ A takeaway practice to try 
Enjoy! 

Self Love

This week we discuss Self Love!
We chat about the things that help us to improve our own self-love, that you could implement or gain insight into. We also discuss our love languages and so much more! 
IN YOUR MIND Podcast
With Kiz- @KIZ2CENTS & Brendan @BREZIEOFFICIAL 

How do you want to be remembered?

This week is extra special, get keen!
I ask 4 questions to 5 people (including myself) out of interest to learn differing views and gain insight.
A big thank you to Atticus, Brendan, Megan, and Breanna for their input and time :) 
 Enjoy @KIZ2CENTS

Becoming A ’Reader’

This week guest @BREZIEOFFICIAL is on the pod again!
We talk about the process of becoming a reader and what led us both to this new, unexpected identity?
 
For any questions, queries, or thoughts,
DM me @Kiz2Cents 

Mindful Consumption

Welcome to the IN YOUR MIND Podcast! 
This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. 
 + What is Mindful Consumption? 
 + The Attention Economy 
 + Stress response + Fight or Flight 
 + How to be conscious of media consumption 
 
W/ Kiz @KIZ2CENTS

How to Journal & The Benefits

Welcome to the first-ever episode of IN YOUR MIND!
With KIZ @KIZ2CENTS
This week we will cover JOURNALLING
 + Why I started?
 + How & where to start? 
 + Honesty, consistency 
 + The benefits!